A Vinyasa class with a bit of a twist! Juan leads an engaging practice with a series of twisting and arm balancing poses. Great for stimulating the internal organs, the process of digestion and spinal health.

Music:
That Hopeful Future Is All I've Ever Known by Chris Zabriskie. Licence: Creative Commons Licence

What True Self? Feels Bogus, Let's Watch Jason X by Chris Zabriskie. Licence: Creative Commons Licence

The Oceans Continue to Rise by Chris Zabriskie. Licence: Creative Commons Licence