Standing Balance Vinyasa
Vinyasa Flow • 41m
Mark leads you through a strong, accessible Vinyasa practice designed to increase strength and stamina. Enjoy exploring various standing balance postures to strengthen the legs and glutes and to energize your body
Music:
OceanTapping by PC III 2015. License: Creative Commons Licence
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Mid-Day Vinyasa
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Music:
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Flying Splits Vinyasa
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Music:
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Evening Vinyasa
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