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Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Vinyasa for Everyone

Vinyasa Flow • 35m

Up Next in Vinyasa Flow

  • Balance Vinyasa

    Balance and Flow with Joanna in this Vinyasa practice that focuses on balancing between periods of flow and movement. This well-rounded class gives your body a bit of everything it needs so you can feel rested and relaxed.

  • Arm Balance Vinyasa

    Get ready to fly! Join Ricky for this fun and challenging practice exploring different arm balances! With clear and detailed instructions, Ricky helps you set sail and explore the world of arm balances from the comfort of your home.

  • Rise and Shine Vinyasa

    Wake up and start your day right with this invigorating class led by Joanna. Enjoy a warming flow practice to wake up the body from the inside out and stimulate the digestive tract. The perfect class to make sure your day starts on the right foot!