Warrior 1, 2, 3

Warrior 1, 2, 3

The Warrior sequence in yoga is a key ingredient in many classes. Angela guides you through the entire series, giving you the comfort to be able to take your Warrior into any practice.

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Warrior 1, 2, 3
  • Warrior 1

    Angela offers clear, concise and easy-to-follow instructions for practising Warrior 1 pose. Includes variations for beginners and modifications for some injuries.

    Music:
    Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence

  • Warrior 2

    Join Angela for detailed and helpful instructions for practising Warrior 2 pose. Includes variations for beginners and modifications for some injuries.

  • Warrior 3

    Join Angela for clear easy-to-follow instructions for practising Warrior 3 pose. Includes variations for beginners and modifications for some injuries.

    Music:
    The Dark Glow of the Mountains by Chris Zabriskie. Licence: Creative Commons Licence