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Warrior 1

Warrior 1, 2, 3 • 5m 26s

Angela offers clear, concise and easy-to-follow instructions for practising Warrior 1 pose. Includes variations for beginners and modifications for some injuries.

Music:
Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence

Up Next in Warrior 1, 2, 3

  • Warrior 2
    05:37
    Warrior 2

    Warrior 2

    Join Angela for detailed and helpful instructions for practising Warrior 2 pose. Includes variations for beginners and modifications for some injuries.

  • Warrior 3
    05:25
    Warrior 3

    Warrior 3

    Join Angela for clear easy-to-follow instructions for practising Warrior 3 pose. Includes variations for beginners and modifications for some injuries.

    Music:
    The Dark Glow of the Mountains by Chris Zabriskie. Licence: Creative Commons Licence

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