Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Revolved Triangle Pose

Yes You Can • 4m 58s

Up Next in Yes You Can

  • Whole Body Hatha

    A 20 Minute Hatha class to awaken the whole body from head to toe. Perfect for days when you're short on time or at the end of a workout. Stretch, strengthen and find some zen with Mark in this short and sweet practice.

    Music:
    A New Day in a New Sector by Chris Zabriskie.Licence: Creative Co...

  • Intention Hatha

    In this Hatha class, Andrea encourages to create your own personal intention for what brought you to your mat. Let Andrea hold space for you to let go of what is no longer serving you in order to fill up with what is. Your body and mind will thank you.

    Music:
    Wisps of Whorls by Kevin MacLeod ...

  • Evening Hatha

    Wind down the day by giving your hips some love! Hours of sitting can leave the hips tight and this class with Ally is the perfect antidote. Also, a great practice post run or hike!

    Music:
    Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence

    The Sun ...