This class with Juan is perfect if you are short on props or on the go. You will only need a rolled Yoga mat or a rolled blanket for this juicy, full-bodied yin practice. This class is meant to help you connect more with meditation as well as help you find more ease and stillness.

Join Joanna for a soothing and calming Tridoshic Yin Yoga class. This style of yoga practice supports all three Doshas. The long held poses create a sense of openness and release in the body whilst settling and soothing the mind. This a wonderful practice for the end of a long day!

This Yin inspired Hatha class with Juan is a lovely calming way to bring awareness to some of the major joints in your body. By holding some of the poses and stretches for a number of breaths, similar to Yin Yoga, Juan guides you to unwind tension, to become aware of sensation, and to gently and ...

Join Andrea in this Yin Yoga class where you will be encouraged to trust deeply in your steadfast practice, knowing that freedom comes from daily action without being attached to the outcome.

Music:
Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence

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Andrea guides you through a Yin Yoga class that targets all 4 quadrants of the legs. This class will leave you feeling stable and steady. A great class to counter a sitting lifestyle and to stretch at the end of a long day.

Music:
Yoga and Meditation Music with Pianoscaper by Rob Barker. Lice...

Enjoy stillness, peace, and quiet in this Yin Yoga class. Create the feeling of a day at the spa as you relax on your yoga mat. Taking time to slow down in life is a great way to practice gratitude, cultivating even more love for all that you have.

Music:
Whisps of Whorls by Kevin MacLeod. Li...

A special Yin Yoga class designed by Andrea to release physical and emotional tension stored in the hips. Be sure to be very kind to yourself during this practice and. This practice is ideal for all levels, especially those who sit for large parts of the day.

Music:
OceanTapping by PC III 201...

Join Angela for a practice focusing on gut health. Tone and rejuvenate the digestive organs for improved digestion and a more relaxed mind and body. Note: this sequence is not meant to be done for immediate digestive issues and should not be practised with a full stomach.

Music:
OceanTapping ...

In this Yin practice, Andrea encourages you to be 100% authentically you, living and loving in the moment. Use this time on your mat to celebrate your strength, flexibility, and range of motion you have.

Music:
Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence

Conce...

In this Yin Yoga class, Andrea encourages you to deeply surrender, the ultimate act of self-love. Using your breath as your guide you will be able to let go physically. mentally, and emotionally. The perfect class to end your day, to release tension and drift into sweet slumber.

Music:
Relaxi...

Relax and release with Angela as your guide. Take time for yourself with this Yin practice that will help you let go of stress and tension, leaving you feeling renewed and refreshed.

Music:
Whisps of Whorls by Kevin MacLeod. Licence: Creative Commons Licence

Joanna leads you through a nourishing Yin Yoga class to help remind you that the practice of self-care is not a selfish act but an essential one. Give yourself this time to recharge, reconnect and revive.

Music:
OceanTapping by PC III 2015. License: Creative Commons Licence

Accompanied by the sounds of wind rolling over the French Countryside, Nicole guides you through a Yin practice to bring your whole system into balance. The class begins with some Hatha style stretches and then moves into long held Yin poses for legs and hips. Enjoy a pratcice that will transport...

Make your hips happy with Joanna in this Yin Yoga class! Enjoy a practice designed to create space and openness around the inner and outer thighs, hips and groins. With long holds and smooth, deep breaths relax your way to happier, healthier hips.

Find balance and ease with Salla in this Yin Yang Hatha class. Yin is calming, cooling energy and Yang is warm, stimulating energy. A balance of these two energies is a way to find peace and a sense of ease. Salla begins the practice with Hatha Yoga poses and movements and winds the practice down...

Join Becky for this Yin Yoga class using the wall as a prop! This practice is gentle and relaxing and a great self-care solution after a long day of being on your feet. There is a focus on the hips in this class so it's wonderful after running or biking.

Join Becky in this Yin Yoga class designed to ease discomfort and tension in the hips. The long-held poses, mindful attention to breath and calming ambiance of this class will all help to soothe your hardworking body and relax your mind. Surrender to the practice and allow your body and mind to r...