Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Yin Spa Rituals

Yin Yoga • 30m

Up Next in Yin Yoga

  • Yin for Hips

    A special Yin Yoga class designed by Andrea to release physical and emotional tension stored in the hips. Be sure to be very kind to yourself during this practice and. This practice is ideal for all levels, especially those who sit for large parts of the day.

    Music:
    OceanTapping by PC III 201...

  • Yin for Digestion

    Join Angela for a practice focusing on gut health. Tone and rejuvenate the digestive organs for improved digestion and a more relaxed mind and body. Note: this sequence is not meant to be done for immediate digestive issues and should not be practised with a full stomach.

    Music:
    OceanTapping ...

  • Present Moment Yin Yoga

    In this Yin practice, Andrea encourages you to be 100% authentically you, living and loving in the moment. Use this time on your mat to celebrate your strength, flexibility, and range of motion you have.

    Music:
    Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence

    Conce...