Hatha Foundations 1
Yoga for Beginners • 30m
Join Angela and begin creating a strong foundation for your Hatha practice. Learn the basics of relaxation, breathing, sitting and Downward Dog pose in this class that's perfect for beginners.
Music:
Exit Exit by PC III. License: Creative Commons Licence
The Dark Glow of the Mountains by Chris Zabriskie. Licence: Creative Commons Licence
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Music:
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Music:
OceanTapping by PC III 2015. License: Creative Commons Licence -
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Music:
The Dark Glow of the Mountains by Chris Z...
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