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Yoga for Beginners • 5m 26s
Angela offers clear, concise and easy-to-follow instructions for practising Warrior 1 pose. Includes variations for beginners and modifications for some injuries.
Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence
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Revolved Triangle Pose
Clear, concise and easy-to-follow instructions for practising Revolved Triangle pose. Learn modifications and options so you can find a variation of this pose that works for your unique body.
Yoga and Meditation Music with Pianoscaper by Rob Barker. Licence: Creative Commons License