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Join Angela for detailed and helpful instructions for practising Warrior 2 pose. Includes variations for beginners and modifications for some injuries.
Join Angela for clear easy-to-follow instructions for practising Warrior 3 pose. Includes variations for beginners and modifications for some injuries.
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Clear, concise and easy-to-follow instructions for practising Revolved Triangle pose. Learn modifications and options so you can find a variation of this pose that works for your unique body.
Yoga and Meditation Music with Pianoscaper by Rob Barker. Licence: Creative Commons License
Clear, concise and easy-to-follow instructions for practising Triangle pose guided by Angela. Great for beginners and for those looking to expand their knowledge of alignment and modifications.
Concentration by Kevin MacLeod. Licence: Creative Commons Licence