Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Warrior 3

Yoga for Beginners • 5m 25s

Up Next in Yoga for Beginners

  • Revolved Triangle Pose

    Clear, concise and easy-to-follow instructions for practising Revolved Triangle pose. Learn modifications and options so you can find a variation of this pose that works for your unique body.

    Music:
    Yoga and Meditation Music with Pianoscaper by Rob Barker. Licence: Creative Commons License

  • Triangle Pose

    Clear, concise and easy-to-follow instructions for practising Triangle pose guided by Angela. Great for beginners and for those looking to expand their knowledge of alignment and modifications.

    Music:
    Concentration by Kevin MacLeod. Licence: Creative Commons Licence

  • Downward Facing Dog

    Join Juan for clear, concise and easy-to-follow instructions for practising Downward Dog. This short tutorial includes variations for beginners and modifications for some injuries.

    Music:
    Whisps of Whorls by Kevin MacLeod. Licence: Creative Commons Licence