GET 10% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TOGETHER at checkout

Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Hatha with Stillness

Yoga for Beginners • 24m

Up Next in Yoga for Beginners

  • Vinyasa for Everyone

    Ricky leads you through a Vinyasa practice with something for everyone! If you’re a beginner, enjoy smart cues to help you find the best way to move your body and explore the poses. If you’re a long time practitioner, Rickys anatomical knowledge and unique flows will give your body and mind a ref...

  • Root Chakra Hatha

    Grow roots and get grounded with Andrea in this Hatha class focusing on balancing the Root Chakra. Learn how to steady your mind, to feel the earth below your feet and to connect to the stability present in your body. An ideal class for those days when you feel unsettled.

  • Waking Up the Feet

    Soothe and nourish your hard-working feet in this short practice with Nancy. Learn how to cultivate a foot care practice and wake up this important area of your body. An ideal practice at the end of a long day of standing!