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Watch this video and more on Your Yoga Flow | Online Yoga Classes

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Plank Pose

Yoga Postures How-To • 5m 16s

Up Next in Yoga Postures How-To

  • Standing Forward Fold

    Juan guides you through clear, concise and easy-to-follow instructions for practising Standing Forward Fold. Includes variations for beginners and modifications to accommodate some injuries.

    Music:
    OceanTapping by PC III 2015. License: Creative Commons Licence