Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Warrior 2

Yoga Postures How-To • 5m 37s

Up Next in Yoga Postures How-To

  • Warrior 3

    Join Angela for clear easy-to-follow instructions for practising Warrior 3 pose. Includes variations for beginners and modifications for some injuries.

    Music:
    The Dark Glow of the Mountains by Chris Zabriskie. Licence: Creative Commons Licence

  • Safe Backbends

    Join Emily as she explores safe backbends for everybody. Discover the powerful effects of backbends with step-by-step guidance to keep your practice pain-free.

    Music:
    Your Mothers Daughter by Chris Zabriskie. Licence: Creative Commons Licence

    Stories About the World That Once Was by Chris ...

  • Intro to Headstand

    Nancy guides you through the nuts and bolts of practising headstand safely in this visual tutorial. With the help of Angela demonstrating, Nancy discusses preliminary practices and modifications to help you with this challenging pose.

    Music:
    Stories About the World That Once Was by Chris Za...