Live stream preview

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Watch this video and more on Your Yoga Flow | Online Yoga Classes

How To Sukhasana

Yoga Postures How-To • 20m

Up Next in Yoga Postures How-To

  • How To Pigeon

    This innovative class will help you find a variation of Pigeon Pose that works for your body. Let Tammy guide you through the many different ways to explore this shape, so you can feel comfortable and stable in each variation. From the chair to the mat, there's a Pigeon Pose for you!

    Music:
    O...

  • Warrior 1

    Angela offers clear, concise and easy-to-follow instructions for practising Warrior 1 pose. Includes variations for beginners and modifications for some injuries.

    Music:
    Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence

  • Warrior 2

    Join Angela for detailed and helpful instructions for practising Warrior 2 pose. Includes variations for beginners and modifications for some injuries.

7 Comments