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How To Pigeon

Yoga Postures How-To • 14m
9 comments

This innovative class will help you find a variation of Pigeon Pose that works for your body. Let Tammy guide you through the many different ways to explore this shape, so you can feel comfortable and stable in each variation. From the chair to the mat, there's a Pigeon Pose for you!

Music:
OceanTapping by PC III 2015. License: Creative Commons Licence

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9 Comments

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