Practicing Yoga off the Mat
Yoga Talks • 15m
This lecture explores the question: How can one practice yoga off the mat? This can be done in many different ways such as the way we behave in the world, becoming more mindful of our actions, through meditation practice and many other ways.
Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence
Whisps of Whorls by Kevin MacLeod. Licence: Creative Commons Licence
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